You’ve no doubt heard of procrastination. What’s more, you’ve surely felt it ‘creeping into’ your daily life, dissuading you from studying that subject, from doing that assignment, or convincing you that now is the perfect time to tidy up the pile of clothes on your bedroom chair. However, there is more to this phenomenon than you might imagine. Come and talk about procrastination, about avoiding tasks or obligations, about the frustration inherent in these processes and, of course, learn strategies to manage it all!
The procrastination and avoidance workshops are a space where you can:
Understand the phenomenon of procrastination and distinguish it from laziness;
Identify the causes and consequences of procrastination;
Take a closer look at why you procrastinate and how, in the short term, it helps you cope with certain emotions;
Learn strategies to fight procrastination.
SPEAKER: Samuel Silva
REGISTRATION: https://forms.cloud.microsoft/e/J1X83sP7f8
